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	<title>Pearland Chiropractor Blog</title>
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	<description>Chiropractor Care for the Pearland Community</description>
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		<title>Pearland Chiropractors help with Headaches</title>
		<link>http://www.southerlandchiropractic.com/blog/2012/04/14/pearland-chiropractors-help-with-headaches/</link>
		<comments>http://www.southerlandchiropractic.com/blog/2012/04/14/pearland-chiropractors-help-with-headaches/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 16:40:55 +0000</pubDate>
		<dc:creator>Dr. Dale Southerland</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southerlandchiropractic.com/blog/?p=38</guid>
		<description><![CDATA[Chiropractic is a form of non-invasive alternative medicine used to treat and prevent disorders in the skeletal system most commonly the spine.  Pearland Chiropractors focus on the nervous system and the body’s musculoskeletal system (muscles, skeleton, joints, ligaments tendons and &#8230; <a href="http://www.southerlandchiropractic.com/blog/2012/04/14/pearland-chiropractors-help-with-headaches/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Chiropractic</strong> is a form of non-invasive alternative medicine used to treat and prevent disorders in the skeletal system most commonly the spine. <a title="Pearland Chiropractors help with headachees" href="http://www.southerlandchiropractic.com"> Pearland Chiropractors</a> focus on the nervous system and the body’s musculoskeletal system (muscles, skeleton, joints, ligaments tendons and nerves to diagnose and treat disorders.  The main chiropractic treatment technique can involve manipulation of the spine (known as adjustment), other joints, and soft tissue techniques such as massage, heat, ice and kneading; ultrasound and electrical muscle stimulation. Most who seek chiropractic care do so for lower back pain treatment.  Spinal adjustment or chiropractic adjustment is the most common treatment used in chiropractic care.  It is a passive manual maneuver during which a three-joint complex is taken past the normal range of movement, but not so far as to dislocate or damage the joint. Side effects for chiropractic treatment may include mild soreness which should not last more than two days.</p>
<p>A <strong>headache</strong> also known as cephalalgia is pain anywhere within the head or neck area. It can be a symptom of different condition of the head and neck. There are over 200 types of headache. The causes range from the harmless to the life-threatening.  The description of the headache, together with findings on neurological examination, determines the need for any further investigations and the most appropriate treatment.</p>
<p>Tension-type headache is the most common type of headache. The pain can radiate from the neck, back, eyes or other parts of the body. Tension-type headaches account for nearly 90% of all headaches. Tension-type headache pain is often described as a constant pressure, as if the head were being squeezed very tightly. The pain is frequently present on both sides of the head at once. Tension-type headache is typically mild to moderate, but it may be severe.</p>
<p>Migraine is a chronic neurological disorder characterized by moderate to severe headaches and nausea. It is about three times more common in women than men. The typical migraine headache affects one half of the head and pulsating in nature.  It usually lasts 4 to 72 hours. Symptoms of migraine include nausea, vomiting, increased sensitivity to light and increased sensitivity to sound.</p>
<p>Women who suffer from PMS-related pain, headaches and stress may find chiropractic treatment helpful. For some women, getting PMS is not unlike getting their muscles, joints and back ache; their head throbs and they get so exhausted. There is a small study that suggests women with PMS may have higher occurrence of spine-related problems. In the Manipulative and Physiological Therapeutics publication by Maxwell J. Walsh and Barbara I. Polus, fifty-four women with PMS and thirty women without PMS were assessed.  They found that women with PMS had more low back muscle weakness and neck disability compared to women without PMS.</p>
<p>&nbsp;</p>
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		<title>Pearland Low Back Pain</title>
		<link>http://www.southerlandchiropractic.com/blog/2011/11/06/pearland-low-back-pain/</link>
		<comments>http://www.southerlandchiropractic.com/blog/2011/11/06/pearland-low-back-pain/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 00:49:39 +0000</pubDate>
		<dc:creator>Dr. Dale Southerland</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southerlandchiropractic.com/blog/?p=28</guid>
		<description><![CDATA[Pearland Chiropractic Low Back Pain People around the world are suffering from low back pain and getting help from Pearland chiropractic &#8211; and other bodily pains. Much of this pain is induced personally and Pearland Chiropractic can help. In your &#8230; <a href="http://www.southerlandchiropractic.com/blog/2011/11/06/pearland-low-back-pain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>Pearland Chiropractic Low Back Pain</h1>
<p>People around the world are suffering from low back pain and getting help from <a href="http://www.southerlandchiropractic.com" target="_blank">Pearland chiropractic</a> &#8211; and other bodily pains.</p>
<p>Much of this pain is induced personally and Pearland Chiropractic can help.</p>
<p>In your body, weak and tight muscles let bones be drawn out of alignment. At the start you don’t realize it at all, you could be 99% of the way to herniating a disc and not feel a thing, we at Pearland chiropractic have seen this happen more than we want.</p>
<p>Then, out of nowhere, you’ll be lifting the groceries into the car, bending down to put your socks on, swiveling around to pick something up..</p>
<p>You’ll probably blame this incident. But at Pearland chiropractic we know that is not the issue. Then you head off to the doctor who’ll send you to get an X-ray. The X-Ray will show you what’s happened but it won’t tell you the specific problem. Then you head to the pharmacist for a pain killer, but lower back pain is not caused by a lack of Ibuprofen. Next you’re sent to a massage therapist for a massage.  This may help in the immediate but will not solve the problem.</p>
<p>You could go to a surgeon but you’ll end up paying 50 thousand dollars for an answer that you could’ve thought of on your own.  Pearland chiropractic doesn&#8217;t want to see you waste that kind of money or go through that horrible ordeal..that will not fix your problem anyway..it will just cause more problems.</p>
<h2>Pearland Chiropractic</h2>
<p>The problem?</p>
<p>Your alignment is off, and only a <a href="http://www.youtube.com/watch?v=1pBTbztEnu0" target="_blank">Pearland chiropractic</a> can fix that.</p>
<p>The main rule of back pain is that the site of pain is rarely where you are affected.</p>
<p>Almost all therapists will rub where it hurts. This will basically loosen up muscles, which will help the problem but not solve it.  Pearland chiropractic also has massage therapy on site.</p>
<p>The cause of the pain is your spine is out of alignment and is pinching on a nerve, which runs to your low back and down your leg.  That is our specialty at Pearland Chiropractic.</p>
<p>That’s when the fun really starts. You can’t sneeze or cough without feeling immense pain. Pearland chiropractic knows you can’t bend down without feeling like someone dropped a brick on your spine. You can’t bend over your sink to brush your teeth.</p>
<h3>Pearland Chiropractic</h3>
<p>The solution?<br />
Get yourself to a Pearland chiropractic and get an adjustment.</p>
<p>The <a href="http://www.southerlandchiropractic.com/find_chiropractor_pearland_tx.html" target="_blank">Pearland chiropractic</a> program has been tested many times, that helps you identify which muscles you need to loosen and which to strengthen. Then you get a set of exercises to gradually straighten your muscles.</p>
<p>It actually takes quite a while. You can’t really expect to fix a problem in days that took decades to happen. Pearland chiropracitc within the first few days of adjustments should have you feeling better and correction can then be obtained.</p>
<p>Studies show that if you can’t do a sit up, can’t do a pushup, can’t touch your toes, are more than 20Kg over weight, don’t do any flexibility training and don’t do any strength training the chances of getting back pain are very high.  Come into Pearland chiropractic before the pain comes and we will help you not ever be in this category.</p>
<p>Once you start your personalized <a href="http://www.southerlandchiropractic.com" target="_blank">Pearland chiropractic</a>, strength and flexibility training programs things will start getting better instantly. You can’t expect to cure all back pain with this program, but there is an 80% chance that for 80% of people they’ll get themselves back 80% of good condition in just a few months.</p>
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		<title>Manvel Chiropractic Care for You and Your Family</title>
		<link>http://www.southerlandchiropractic.com/blog/2011/10/04/manvel-chiropractic-care-for-you-and-your-family/</link>
		<comments>http://www.southerlandchiropractic.com/blog/2011/10/04/manvel-chiropractic-care-for-you-and-your-family/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:31 +0000</pubDate>
		<dc:creator>Dr. Dale Southerland</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southerlandchiropractic.com/blog/?p=25</guid>
		<description><![CDATA[We are sooooo excited to be serving you wonderful folks in Manvel.  We hope you will consider us your Manvel chiropractic source to help you and your family stay healthy.  In addition to chiropractic we have amazing massage, nutrition and weight &#8230; <a href="http://www.southerlandchiropractic.com/blog/2011/10/04/manvel-chiropractic-care-for-you-and-your-family/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We are sooooo excited to be serving you wonderful folks in Manvel.  We hope you will consider us your <a href="../../">Manvel chiropractic</a> source to help you and your family stay healthy.  In addition to chiropractic we have amazing massage, nutrition and weight loss solutions.  So if you or your family have <a href="http://www.southerlandchiropractic.com/">headaches</a>, sciatica,<a href="http://www.southerlandchiropractic.com/"> neck pain</a> or any other unwanted health concern, please DO NOT HESITATE to give us a jingle as we are here to help!</p>
<p>We are really cool chiropractors and we serve great care, please consider us your <a href="http://www.southerlandchiropractic.com/">Pearland Chiropractors</a> for your friends and family!</p>
<p>Be sure to see our other article about <a href="http://www.southerlandchiropractic.com/">Headaches</a>.</p>
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		<title>Pearland Headache and Migraine Old Trick</title>
		<link>http://www.southerlandchiropractic.com/blog/2011/10/04/pearland-headache-and-migraine-old-trick/</link>
		<comments>http://www.southerlandchiropractic.com/blog/2011/10/04/pearland-headache-and-migraine-old-trick/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 17:50:25 +0000</pubDate>
		<dc:creator>Dr. Dale Southerland</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southerlandchiropractic.com/blog/?p=18</guid>
		<description><![CDATA[Pearland Chiropractors serving the Pearland and surrounding areas are all in the know about headache relief.  Chiropractic has been around since 1895 so this method of relief from headaches is certainly NOT a new concept or trick.  Here at Southerland &#8230; <a href="http://www.southerlandchiropractic.com/blog/2011/10/04/pearland-headache-and-migraine-old-trick/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="../../">Pearland Chiropractors </a>serving the <a href="http://www.southerlandchiropractic.com/">Pearland and surrounding areas </a>are all in the know about headache relief.  Chiropractic has been around since 1895 so this method of relief from headaches is certainly NOT a new concept or trick.  Here at Southerland Chiropractic we help many of the people in our community with neck pain, low back pain, headaches, and many other ailments.  We also serve so de-stress the community with our awesome massage therapy services. If you suffer from even one headache a week (2-3 headaches a year in normal) then you should look into Chiropractic&#8230;it truly is an OLD TRICK to a very common problem.</p>
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		<slash:comments>3</slash:comments>
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		<title>Wellness Care—What is it?</title>
		<link>http://www.southerlandchiropractic.com/blog/2011/10/04/wellness-care%e2%80%94what-is-it/</link>
		<comments>http://www.southerlandchiropractic.com/blog/2011/10/04/wellness-care%e2%80%94what-is-it/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 17:47:32 +0000</pubDate>
		<dc:creator>Dr. Dale Southerland</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southerlandchiropractic.com/blog/?p=15</guid>
		<description><![CDATA[Pearland Chiropractors at Southerland Chiropractic are an integral part of securing and maintaining optimal health in your life. How do you define health in your life? According to the World Health Organization, health is “a state of complete physical, mental, and social &#8230; <a href="http://www.southerlandchiropractic.com/blog/2011/10/04/wellness-care%e2%80%94what-is-it/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="../../">Pearland Chiropractors</a><a href="../../"> </a>at <a href="http://www.southerlandchiropractic.com/">Southerland Chiropractic </a>are an integral part of securing and maintaining optimal health in your life. How do you define health in your life? According to the World Health Organization, health is “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” Many people no longer define health as just not being sick or not having pain. Health is now considered to be a whole state of “wellness” which takes into account not only physical health, but also mental health, spiritual health and social health. Wellness care through chiropractic is essential to reach this pinnacle of natural wellbeing.</p>
<p>At the focal point of chiropractic care is the nervous system. The nervous system affects every single aspect of your body. Problems with digestion, muscle pain, stress, <a href="http://www.southerlandchiropractic.com/">headaches</a> and, of course, spinal function, may all be attributed to the nervous system. Every second of each day, your body is sending electric signals through intricate channels of nerves. These channels must be in their correct positions and open for signals to flow freely and for messages to be received properly. The effective tools and techniques used in chiropractic wellness care bring harmonious balance to this complex and vital system. Many patients from <a href="http://www.southerlandchiropractic.com/">Southerland Chiropractic </a>have provided testimonials on their successful experiences with chiropractic care.</p>
<p>How can <a href="../../">Pearland Chiropractors </a>help you to achieve maximum wellness? Board certified chiropractors Dr. Dale Southerland and Dr. Chris Holowiski &#8211; along with a friendly, attentive staff &#8211; are eager to create a treatment plan that will help you to reach your full personal potential. In their modern and comfortable office, Southerland Chiropractic is equipped to provide complete wellness care through a wide range of chiropractic services and massage therapy.</p>
<p>Massage is soothing, soft-tissue treatment of the body to relieve stress, increase energy and improve circulation. Every day we are bombarded with stressors that increase the tension in our muscles and lead to illness and disease. Unfortunately, stress has been implicated in everything from heart disease to different forms of cancer. <a href="../../">Southerland Chiropractic </a>provides a stress survey which is invaluable to understand how stress affects your everyday life and your overall health.</p>
<p>Every wellness plan should embrace techniques to reduce stress. These can include everything from proper nutrition and exercise to taking time to relax in nature. <a href="../../">Pearland Chiropractors </a>can make recommendations to you on how to include more of these techniques in your treatment plan. A whole mind-body approach to reduce stress and achieve the full potential of health includes implementation of these techniques along with chiropractic care and massage.</p>
<p>Once initial issues such as discomfort or pain are relieved and spine function is restored, Wellness Care is important to ensure problems do not return. With regular visits to <a href="../../">Southerland Chiropractic</a>, any small concerns that appear can be corrected immediately and more serious issues can be avoided in the future. Implementing regular chiropractic care with <a href="../../">Pearland Chiropractors </a>is crucial to create a truly healthy body and mind. Now is the time to achieve all of your personal health goals with chiropractic care you can trust.</p>
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